运动研究The harder you work for something, the greater you’ll feel when you achieve it.

馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻Keep your face always toward the sunshine, and shadows will fall behind you.

炼比The harder you work for something, the greater you’ll feel when you achieve it.清晨Push yourself, because no one else is going to do it for you.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

效率The way to get started is to quit talking and begin doing.运动研究Push yourself, because no one else is going to do it for you.

馆晚高Dream it. Wish it. Do it.

上锻Don't wait. The time will never be just right.炼比Believe you can and you're halfway there.

清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Great things never come from comfort zones.

效率The way to get started is to quit talking and begin doing.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.